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About Me

ABOUT ME: About

Hi, I'm Ash, Personal Trainer
& Wellness Coach.

As a wellness coach, I'm passionate about helping people create positive changes in their lives that will have a lasting impact on their overall health and wellbeing. With over 10 years of experience in social care, I've seen firsthand the transformative power of prioritising self-care and making positive changes to your lifestyle.

One of the things that sets me apart as a coach is my ability to truly listen and empathise with my clients. I understand that everyone's journey is unique, and what works for one person may not work for another. That's why I take the time to really get to know my clients and their needs, so we can create a personalised plan that suits their lifestyle and helps them achieve their goals.

I believe that wellness is about more than just physical fitness - it's about taking care of your mental and emotional health as well. That's why I focus on a holistic approach to coaching, and can offer support and guidance in areas like stress management, mindfulness, and self-care practices.

As someone with a family of my own, I understand the importance of balancing work, family, and personal wellness. I know that making sustainable changes to your lifestyle can be challenging, but with the right mindset and support, it's absolutely achievable. My coaching style is all about providing encouragement and motivation, so my clients feel empowered to make positive changes and reach their goals.

So whether you want to lose weight, build muscle, improve your mental health, or simply feel more confident and empowered in your own skin, I'm here to help. Let's work together to create a plan that works for you, and help you prioritise your wellness and achieve your best life.

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ABOUT ME: About Me

Qualifications

  • Level 2: Gym Instructor

  • Level 3: Personal Trainer

  • Level 3: Diploma in Health and Social Care

  • Level 3: Workplace Mental Health First Aid

  • Level 3: Mindful Diploma

  • Level 3: Mindful Nutrition Diploma

  • Level 3: Body Love Diploma

  • Level 7 Purple Belt Kickboxing

  • Hatton Academy Advanced Boxing for Fitness Instructor

  • Degree in Sport, Recreation & Tourism

  • Football Association Preliminary Coach 

Continued Professional Development Certificates (CPD): 

  • Plant-based nutrition, body weight training, kettlebell training, safeguarding adults in sport & physical activity, inspiring positive behaviour in sport, mental health awareness for sport & physical activity

ABOUT ME: Tips & Advice

You can book a free consultation or schedule a call by completing the form below.

Great! Please get in touch with me using the form below if you would like to book a free consultation or have any questions about how I can help you. Alternatively, you can email me at ashwebster@hotmail.com or give me a call or text at 07921 064685. I look forward to hearing from you!

07921 064685

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Thank you for your message. I'll get back to you as soon as possible.

Image by Thom Holmes
ABOUT ME: Contact
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