Stretching Exercises



"I have been training with Ash for a few months now. Every single session has been fun. Each was changed to make things fresh and exciting. He is a really positive and caring guy who shows understanding and care in getting me to my goals. Even goes above and beyond, when my children come he lets them join in too! Which they constantly talk about proudly for days. My strength, core, balance, coordination and mental health are all coming along massively thanks to him, as well as the Dad bod disappearing".


Book a free consultation or schedule a call!

If you’d like to book an obligation free consultation or have a call to see how I can work with you please complete the form below.

If you’d prefer, you can email me at or call/text me on

07921 064685

07921 064685

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Image by Thom Holmes