"I have been training with Ash for a few months now. Every single session has been so fun. Each changed to make things fresh and exciting. He is a really positive and caring guy who shows understanding and care in getting me to my goals. Even goes above and beyond and when my children come he lets them join in too".
Welcome to a new beginning..
You are about to embark upon your exciting Body Transformation journey.
The fitness world can be a confusing place with a lot of information promoting 'quick-fix' diet programmes or 'rapid body transformations'. These can be complicated, damaging and even harder to maintain over time. Ultimately, these will lead to rebound weight gain as you return to your old eating and lifestyle habits.
My approach is to work alongside you in order to:
Instill long-lasting positive habits that will help you lose weight
Develop a positive mindset which will improve both your personal health & wellbeing
Empower behavioural change with the right tools and resources, to transform your goals into reality
Provide a platform for your diet to be a happy, flexible way of living & eating
Make you personally accountable; by taking ownership of your actions, and the outcomes of your actions
I build a strong partnership with my clients and pride myself on providing an exceptional, personalised service that's right for you. Yes, you'll need to push yourself both mentally and physically and there will be many challenges along the way but I promise to be with you every step of the way.