Personal Trainer Brighton & Hove

I'm a Body Transformation Coach & Personal Trainer based in Brighton & Hove. I offer a variety of ways to reach your fitness and weight loss goals, including 1-2-1 sessions, group exercises classes, circuit training, HIIT sessions, weight loss advice and management. All sessions are done in the local Brighton & Hove area. The exercise classes are 45 minutes long, including warm-up, cooldown & complete workout. The HIIT sessions are a great way to burn fat in the most efficient time possible. My personal training session are bespoke and tailored to each person.  

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"I have been training with Ash for a few months now. Every single session has been so fun. Each changed to make things fresh and exciting. He is a really positive and caring guy who shows understanding and care in getting me to my goals. Even goes above and beyond and when my children come he lets them join in too".

Adam

Welcome to a new beginning..

You are about to embark upon your exciting Body Transformation journey with an experienced Personal Trainer in Brighton & Hove

 

The fitness world can be a confusing place with a lot of information promoting 'quick-fix' diet programmes or 'rapid body transformations'. These can be complicated, damaging and even harder to maintain over time. Ultimately, these will lead to rebound weight gain as you return to your old eating and lifestyle habits. 

 

My approach is to work alongside you in order to:

  • Instill long-lasting positive habits that will help you lose weight

  • Develop a positive mindset which will improve both your personal health & wellbeing

  • Empower behavioural change with the right tools and resources, to transform your goals into reality

  • Provide a platform for your diet to be a happy, flexible way of living & eating​

  • Make you personally accountable; by taking ownership of your actions, and the outcomes of your actions

I build a strong partnership with my clients and pride myself on providing an exceptional, personalised service that's right for you. Yes, you'll need to push yourself both mentally and physically and there will be many challenges along the way but I promise to be with you every step of the way.

Your journey starts now...

Put your details in the form below and I'll contact you within the next 24 hours to help you take your first step.

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Thank you for your message. I'll get back to you as soon as possible.

Image by Thom Holmes